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The story is humorously reimagined by renowned author and illustrator Gerda Muller

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Methods of Group Exercise Instruction 4/e Robert L. Sadoff this guide is essential forIn the constantly changing world of fitness and exercise, it's a challenge to become an effective group exercise instructor. Methods of Group Exercise Instruction, 4th Edition offers expert advice in a variety of group exercise formats so you are able to hone your skills and create demand for your services. Authors Mary Yoke and Carol Armbruster thoroughly explain group exercise training principles, correction and progression techniques and safety