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Seeking Health Optimal DHA - 30 Softgels Allergy Research Group|Nutricology Source Naturals ensures you haveOptimal DHA by Seeking Health is a nutritional supplement designed to support a healthy neurological system. This supplement comes in a packet containing 30 soft gel capsules. Each softgel of Optimal DHA provides 580mg of DHA and 130mg of EPA, both of which are omega 3 fatty acids. These key ingredients are essential for the healthy development and function of the brain, eyes, and heart. Optimal DHA is derived from AlaskOmega fish oil, which is