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The extra-thick 28 mm diameter rope provides an unparalleled grip experience that evolves as you train
Engages the spinal engine for efficient gait mechanics
four reps each — build skill
— Eddie H
you get to experiment with different techniques
Purple Ape Heavy Flow Rope - 24mm, 1.4 kg syncee The extra-thick 28 mm diameterPURPLE APE 1. 4 kg of Unstoppable Force Meet Purple Ape, our most powerful knotted heavy flow rope yet. The 24 mm, 1. 4 kg braid delivers ruthless grip demand and cardio conditioning for serious rope flow athletes. Product Highlights 24 mm Diameter + 1. 4 kg Weight built for advanced users seeking maximal strength and endurance gains. Power & Performance trains rotational chains using real spinal engine mechanics. Functional Conditioning burn fat,
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