Mind & Body Art Essentials Its full-colour images capture the

Its full-colour images capture the flavour and diversity of Tarnanthi

Katsushika Hokusai

Our error is to suppose that we are born knowing how to love and that managing a relationship might therefore be intuitive and easy

suggesting warm winds moving gently over sandhills or soft desert grasses

Connecting with someone is not a question of being in the same space as them

Mind & Body Art Essentials Its full-colour images capture theThe modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something that needs to be explored as it is easy to pay attention to one more than the other and to ignore the crucial balance between the two. This is a book filled with