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These pocket-sized
Cognitive-behavioral relapse prevention helps clients through the process of relapse recovery by focusing on cognitive
Italian and English
sample training meal plans
and can be used on an individual basis or with small groups
The North Downs Way 3/e Sabine Koerner-Bourne These pocket-sizedA guidebook to walking the North Downs Way National Trail, a 130 mile (208km) walk between the high downland of Farnham and the historic city of Dover on the Kent coast, with an optional visit to Canterbury. The route is described in 11 stages, and is fully illustrated with colour photographs and OS map extracts. The North Downs Way is one of the easier national trails with a modest number of steep (but short) ascents and descents and long sections
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