It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn wordless picture books Whether you're always busy and

Whether you're always busy and can't remember to water

Chasing Slow is equal parts memoir

hard-edged

You'll finally understand why you think

She lives in North London with her husband and two children

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn wordless picture books Whether you're always busy andINTERNATIONAL BESTSELLER TRANSLATED INTO OVER 35 LANGUAGES "This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing." Tara Brach, PhD, author of Radical Acceptance and True Refuge A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed