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Action Plan
What can linking individual and departmental goals achieve
breathe away stress and experience total body relaxation
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Relax.. Let Go... Relax Action PlanAbout This Product Mentally scan your body for tension then discharge that tension through breathing and releasing. Let comforting relaxation spread throughout, and store this peaceful sense for "instant replay" later. Music by Steven Halpern. Part 1: Revitalization. Images of warmth and calm encourage progressive muscle relaxation in this any time of the day revitalization experience. (27: 00) Part 2: Relaxation. With a sequential reflection on the
