The balls are designed for handheld
Whether you're a beginner or an advanced fitness enthusiast
Burn more calories the higher you step with 4" to 6" to 8" platform height
enabling dynamic functional training options (6) Spring collars to ensure stability and safety A comprehensive range of weight plates: (2) 11lb
Whether you're a beginner or experienced lifter
Lifeline Fitness Medicine Ball Set Category_Kettlebells & Dumbbells The balls are designed forUsing the Lifeline Medicine Ball Set is an excellent way to develop total body strength, power, and stability. These medicine balls feature a unique textured surface for sure handed grip, uniform wall thickness for superior balance, and a durable rubber construction that provides medium bounce. The balls are designed for handheld, light bouncing & rebounding and throwing exercise training use. The set comes with 2lb, 4lb, 6lb, 8lb and 10lb increments,