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some of which will feel misleadingly gentle
things have changed
new empty-hand techniques
There will be additional empty-hand techniques
strikes and concepts and more
American Cane System: Ranking Series. Purple Belt - Level 5 Digital Download bookeasy some of which will feelLEVEL 5: Purple Belt Requirements The fifth level of training focuses intensely on self defense, adding fourteen new techniques that involve more complex joint locks and counters, front and lateral raises, wrist flexion, the front squat, leg abduction, and more. The fifth level expands into advanced concepts regarding tradition. Theories and techniques covered at this level include 17 vital striking targets, 8 double handed striking angles, 7 new
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