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and support the flow of energy throughout the body
A meditative session that blends inner practice with a creative process—an opportunity to ground
The intention behind Sunspace has always been to make the practice more accessible
For locations outside Makati
english pear & freesia
Aug 7, Fri | Hatha & Yin Candles and support the flow ofA harmony of effort and ease. The class opens with energizing Hatha sequences to awaken strength, build stability, and support the flow of energy throughout the body. From there, we soften into Yins longer held postures, inviting deep release, grounding, and spacious rest.
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