Ankle Weights - 20lb Pair Category_Fitness Depot/Commercial/Cross Training/Conditioning/Plyo Boxes/Foam Plyoboxes Multi-position bench designed for use

Multi-position bench designed for use as a standalone bench or the Inspire FT1 functional trainer

MEASURED IN INJURY REDUCTION

Velcro fastener/closure

Hitting the focus pads is not only great for training these skill sets

The pop pins can also lock up to allow a free spinning handle which offers unlimited grippin-up simple-to-use positions

Ankle Weights - 20lb Pair Category_Fitness Depot/Commercial/Cross Training/Conditioning/Plyo Boxes/Foam Plyoboxes Multi-position bench designed for useAnkle Weights, 2 x 10 lb each, 20 lb pair Target your lower body muscle groups, including your inner and outer thighs. Get great results as your muscles exert effort to lift and balance the weight. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it