Lifeline Fitness Exercise Ball - Three Sizes Available High Step and upright rows

and upright rows

Elevate your fitness routine today and start building the arms you’ve always wanted

or adjustable dumbbells

enabling a variety of anchoring setups

Assembly is straightforward

Lifeline Fitness Exercise Ball - Three Sizes Available High Step and upright rowsTake crunches, bridges, push ups, squats and planks to the next level by continually engaging your core and back muscles for improved strength and balance. Perfect for rehabbing, warming up and stretching or as a support tool to break plateaus in resistance and HIIT workouts, the Lifeline Burst Resistant Exercise Ball helps train and build the stabilizer muscles needed for functional strength and athletic performance.