Sensing, Feeling, and Action, by Bonnie Bainbridge Cohen NCBTMB Approved “This work has changed the

“This work has changed the way I work with others in very positive ways – that I can help others to feel their own body structures and find the inner support for them to get through what they need to get through

The nervous system records the experience and organizes it into patterns

Using spatial planes and vowel scales in shaping your pharynx for clear overtones and vowel production

Transform heavy static fat into light mobile fat

Homologous Yield & Push from the Upper Limbs and Homologous Yield & Push from the Lower Limbs are condensing movement patterns

Sensing, Feeling, and Action, by Bonnie Bainbridge Cohen NCBTMB Approved “This work has changed theThis exciting book explores Bonnie's innovative approach to how mind expresses itself through the body in movement. It contains essays, interviews and exercises covering a broad range of topics, including Sensing, Feeling and Action; Perceiving and Action; The Action of Perceiving; The Alphabet of Movement; The Training Problems of the Dance; The Dancer's Warmup; The Mechanics of Vocal Expression; The Fluid System; The Organ System; Embryology; and