Quiet Moments: A Guided Sketchbook days of the week pens Far from the tourist traps

Far from the tourist traps and the landmarks

Lactobacillus Ferment

then SPIN TO SURVIVE

featuring 100 prompts and affirmations to deepen mental health exploration

healing stone for the heart

Quiet Moments: A Guided Sketchbook days of the week pens Far from the tourist trapsWhether you're a beginner or a seasoned artist, this is your reminder to pause and celebrate the beauty in the world around you. The prompts in this sketchbook will help you establish a regular creative ritual that uncovers the extraordinary in the everyday. From a tiny insect to a vase of flowers on your kitchen table to the lines of an urban landscape, anything can become the subject of your next drawing. Watercolour and ink illustrations throughout