Mindfulness Thumball (4") positive thinking Players are encouraged to put

Players are encouraged to put words into action and spread kindness

Parents use them to get kids talking about their day

and get moving while having fun

C's" for learning and for a happy and successful life: Attention

and chronic stress

Mindfulness Thumball (4") positive thinking Players are encouraged to putMindfulness is a process that can help with so many of our social and emotional learning and personal wellness needs. The Mindfulness thumball provides prompts to encourage participants to engage in various mindfulness based activities or to explore how mindfulness can be implemented within someone's daily actions and thoughts.